Financial Flow Retreat at Home

It's hard to believe that DeWayne and I are coming up on our 23 year anniversary. 

It's been quite a ride!

I half jokingly say that the two things that have saved our marriage is when we got a GPS and when we started managing our money in a really special way.

Trying to navigate directions using a paper map and my intuition caused us so much stress and many arguments.

And so did money.  

You see, we were never taught how to really be in a healthy relationship with money...

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Surrender Social Media

A month ago I entered into a self-proclaimed 30 day experiment to see what my life would be like without social media (mainly facebook and instagram.)

For the short story...

The 30 days has been amazing and I'm not coming back to social media.  This has offered me so much freedom, presence, focus and spaciousness in my life.

The first month was getting comfortable with all the new space.  Now I'm settling into BEING in the space even more.

(I've included two...

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Shifting with Surrender

We are experiencing some very fascinating times, aren't we?

Soooooo much division.  

Soooooo much contradicting information.  

Sooooooo much drama.

Even with all this, I find comfort knowing that this amount of chaos is actually required for our collective shift to happen.

And instead of resisting it or reacting to it, we can respond by LEANING into it.

This means leaning into the unknown.

And the most powerful place we can do that from is the space of SURRENDER.  


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Surrender + Equanimity + Cinnamon Rolls

Well... I have a kitchen that smells of yummy gluten-free, vegan cinnamon rolls.  It was my first attempt at making them and they sure do look and smell better than they taste.


It was fun exploring and playing around with a new recipe even if it is one I never have to make again.  I had my eyes on this recipe for a long time but never felt like I had the time to spend all morning making it.  

I wanted to make them for one of my friends and Retreat Fairies who is...

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Surrender Lets Magic Happen

I had the pleasure of being in conversation with Klana Andrea Ludwig on her podcast.

I share more about my personal story of how surrender lets more magic happen.

* How creating our retreat space with my hubby, DeWayne activated the magic within me and everyone who comes.
* How being in my own energy makes it easier for me to navigate these times.
* How I navigated a forest fire that threatened our...
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Seeing Clearly in 2020


A few weeks before the world reacted to Covid19, I felt a deep, deep cellular longing to go off to be by myself for a year.

So when almost everything shut down, cancelled, and we were all sequestered to our homes, I had a huge sigh of relief.  

It felt like I could breathe again.

And I could finally be me and in my own energy.

There were many people I talked to who also felt the deep need to rest, reset, and space to be with themselves in a new way.  And each one of us wondered...

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Unplug from People Pleasing & Follow YOUR Flow conversation

Calling all people pleasures out there!!
Did you know that until you unplug from people pleasing you will always follow someone else's flow?
And this is one thing that gets in the way of you fully surrendering.
During this conversation you will...
Explore People Pleasing in a new way.
Experience Energy Medicine Yoga with focus on strengthening your Aura which is your electromagnetic afterglow of your essence and your hidden instrument of your intuition....
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The Magical Doorway of Surrender


Surrender is the highest state and MOST powerful practice you can do.

In this video, I share an overview of surrender and the magical doorway you get to step through if you choose.

You'll probably want to get your journal and some tea as you join me on this beautiful journey.

Want to play in the magical world of surrender? Join us for the next Surrender Adventure by clicking here.  

And if you'd like to hear more about the different dimensions, I share more about that in ...

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Fearing Fear

On a hike, I was overcome with a subtle energy leak we may have.

It’s being afraid of fear.

Everywhere I turn, people are trying to avoid the news or conversations that are fear-based.

We are even telling people not to be in fear around all what’s happening with the virus.

I’ve done it too.

But what is coming in clear is that fear is the way through.

It’s a piece of the transformation.

So I’m checking in with myself where I’m resisting fear. Where...

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Wake Up, Sleepyhead.

(in a soft, gentle whisper full of love..)

Hello, dear one.

It's time to wake up.

Wake up from the hamster wheel. 

Wake up from the noisy world.

Wake up from the need to "make something happen."

Wake up from the illusions that you need to DO more.

Wake up to a life of Serendipity!

That means to wake up from the sense of over responsibility for others, of over processing your healing work and embrace ALL of you.

Especially the bits and pieces you have been trying to avoid, fix, or...

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