Balance Your Being

How to stay calm and grounded 
in times of uncertainty.

Enjoy this 10 minute energy practice and see how you feel. If you like it you may be interested in the full 30-day Balance Your Being practice.


Your 30 Day Energy Practice to Balance Your Being

Unlock your self-healing powers and awaken your energy. 

Begin Your Energy Practice for $30

As daily life pulls us further from our natural rhythms, energy medicine reminds us who we are and reconnects us with our deepest nature.  

~ Donna Eden

It's time to go inside, deepen your practice, be grounded and balanced in your body.

One of the best ways  you can do this is to clear your energy on all levels... physically, mentally, and emotionally. 

Over the next 30 days you will be empowered to become your own healer and begin to stabilize your own energy as we are ushered into a new way of being in the world.


Here's just a taste of the benefits and what you'll experience from these energy practices.


🌸 Be with your emotions in a new way and letting them move through you. We will focus on fear, anger, anxiety, worry and grief.

🌸Strengthen your immune system.

🌸 Increase your capacity to experience courage, assertiveness, generosity, joy, play, compassion, peace, trust and surrender.

🌸Be grounded and nourished,  regardless of what's happening around you.

🌸Return and stabilize in your center.

🌸 Patch any energy leaks and feel more calm and spacious.

🌸 Break old patterns of co-dependency and over-responsiblity. 

🌸Rebuild your life force energy and know what is your energy and the energy of others.

🌸 Return to your natural rhythm and connection with flow.

🌸 Make clean and clear decisions free from fear, scarcity or urgency.  You will know what it feels like to be certain, even in uncertain times.

🌸 Embody your sense of value in this world, simply by being who you are.

Plus oh-so-much more.


This is a practice that accumulates and strengthens every time you do it.  

I'll be honest. I don't typically like 30 day "challenges" because I never stick to them.  And even though I'm not very consistent with many things, I continue to come back to this practice over and over again.  I miss it when I don't do it.  Deep down, I know it was one of the practices that helped me navigate breast cancer and all the uncertainty, urgency, fear, grief, and resistance that surfaced.

That's why I made this really easy to show up for. You will receive a 5-20 minute practices over the next 30 days.  

Please know this is NOT a challenge that you have to force yourself or feel bad about if you miss a day. This is a PRACTICE to bring into your life.

We are working with repatterining, strengthening, calming and weaving our energies together in a very gentle way. Even if you only do one technique a day, you are strengthening your connection.

I encourage you to share this with everyone in your household so they can benefit from the practice, too.  And I will offer some yummy ways to support each other with partner energy techniques.

After you sign up.... you will be given access to the program with a new practice offered every day, building on each other using pre-recorded videos and other suggested resources.

You get to do this anytime, anywhere as often as you like. And as a special gift, this is yours after the 30 days to keep the practices going.

I'm ready to Balance My Being

As you embrace your deepest nature, the energies of your being shine forth into your body, your mind and your world.

~ Donna Eden

Begin your practice here.

When all your energies are brought into harmony, your body flourishes. And when your body flourishes, your soul has soil in which it can blossom in the world. These are the ultimate reasons for energy medicine—to prepare the soil and nurture the blossom.”

~ Donna Eden

Our 9 Primary Energy Systems

“Explore how invisible energies shape the way you feel, the way you think, and the way you live.” ~ Donna Eden

We will engage and play with these energy systems (except for the Basic Grid) during our 30 days together.  

{Resource: Eden Energy Medicine by Donna Eden}

Begin your practice here.

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Hi, I'm Marlo.

It is an honor and treat to be able to share this daily energy practice with you.

I have been teaching and sharing these for several years in person during my transformational retreats, yoga classes and other online programs, and it finally felt like it was time to share it with you.

This is a practice I return to over and over again. It has supported me in finding balance and harmony within myself, especially during my breast cancer experience a few years ago.  It allowed me to move through all my fears so I could hear my own guidance.

I'm blending a lot of different energy modalities into this practice, including Energy Medicine,  Energy Medicine Yoga, Aroma Yoga, and Trauma Informed Yoga, along with Aroma Freedom, Healing Touch, Reiki and Unicorn Healing.

One of my favorite things about this practice is that you become your own healer.  It allows you the time, space and techniques to tune into YOU, who you really are... a magical, energetic being.

I look forward to sharing the next 30 days with you.



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Sprinkle your email with peace & magic full of inspiration and special invitations to upcoming offerings.

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